The Helm Center relieves chronic pain and improves quality of life through customized, targeted, contemporary pain management.


"I am 88 and can ski again thanks to Dr. Helm"

-- Henri Hodara

"Dear Dr. Helm
I would like to thank you for the wonderful job you did on my back, I have no pain. You are the best, and I should know, I've been the worst. Your surgery center staff and office staff are terrific. They are kind, caring and compassionate. "Thank you again."

-- Myrna H.


-- Kathryn Wirth

"Dear Dr, “Thank you for tending to my pain and health needs both in and out of the hospital. Among the infections, appointments, and in-patient stays, you always managed to make me feel comfortable and well taken care of. I feel somewhat ashamed I've yet again found myself hospitalized as it’s something I pride myself on avoid. However, I appreciate your never exacerbating these negative feelings, instead focusing on my healthy future."

-- JP

"From the moment I walked in the door everyone treated me in the most professional manner; they were courteous, polite, and knowledgeable. The staff answered all of my questions before I even had a chance to ask them, it is like they knew what was on my mind. The literature that was sent prior to my first visit explained exactly what my procedure involved and when I read about Dr. Helm’s experience, I felt comfortable in choosing PCPMC for my procedure.” "Now, after my procedure, I can walk pain free. My morning routine moves more quickly due to the fact that I am no longer in pain."

-- Karen K. Baltimore, MD.

"I am much clearer off the methadone. I am line dancing 2-3 times a week. I think the exercises are the key."

-- RF

“This is a very professional office and it is very unique not to have to wait for my visits. I’ve been coming for years and I have never been held up. I have never had to wait more than a few minutes to be seen.”

-- John

“My name is Desiree. I have a severe lower back injury. I suffer from chronic pain. I struggled several years with several doctors. Finally, I was referred to Dr. Helm by a friend. He has changed my life. He has given me quality of life. Dr. Helm and Stacey and the entire staff care about you as a person, not just a patient. Dr. Helm is not about writing prescriptions. He is about finding solutions to deal with the pain. He has changed my life tremendously by implanting a spinal cord stimulator and managing my pain. I cannot praise him and his staff enough and will remain forever grateful."

-- Desiree

Contact Us

  • The Helm Center
    24902 Moulton Pkwy. Suite 200
    Laguna Woods, CA 92637

  • Phone: (949) 462-0560

  • Fax: (949) 462-3910

  • Email:

Office Hours

  • Monday – Thursday, 8:00 AM – 5:00 PM
    Fridays 7:00 AM – 4:00 PM
    We are closed every day for
    lunch from 12:00 PM – 1:00 PM

Follow Us