The Helm Center relieves chronic pain and improves quality of life through customized, targeted, contemporary pain management.


Muscle spasms, or trigger points, are a common source of pain. There are multiple means of treating this problem, including therapy, with “stretch and spray,” massage, and dry needling. If there is no relief with conservative therapies, injection of local anesthetics and sometimes steroids, are reasonable.

Trigger points are a source of referred pain, in which the pain is felt at a site far larger than or separate from the tender area. Injections, therefore, can have a widespread benefit. A trigger point injection procedure can be used for migraines, neck pain, back pain, pelvic pain and fibromyalgia.

At The Helm Center, we use contemporary techniques to diagnose and treat your pain. You may call us today to schedule your consultation with one of our specialists.

Contact Us

  • The Helm Center
    24902 Moulton Pkwy. Suite 200
    Laguna Woods, CA 92637

  • Phone: (949) 462-0560

  • Fax: (949) 462-3910

  • Email:

Office Hours

  • Monday – Thursday, 8:00 AM – 5:00 PM
    Fridays 7:00 AM – 4:00 PM
    We are closed every day for
    lunch from 12:00 PM – 1:00 PM

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